Expertise

 
 
 

“We shall not cease from exploration. And the end of all our exploring will be to arrive where we started and know the place for the first time.”

– T.S. Eliot

Trauma

As a therapist, I see how deeply trauma can affect people's lives. It's not just something that happened; it’s something that feels like it is still happening. It changes how you see others, yourself and the world. Trauma can make you feel anxious, sad, or on edge all the time. It's like your sense of safety gets shattered, leaving you feeling scared and overwhelmed. Some other symptoms of trauma are:

  • feelings of sadness, guilt, shame or irritability

  • diminished interest in hobbies or activities you used to enjoy

  • difficulty sleeping or concentrating

  • intrusive memories of the event(s)

In therapy, I offer a safe place where you can talk about what you've been through without being judged. Together, we will work on making sense of your experience and putting words to what’s happening to you so that you can learn to feel strong and safe again.

Trees and fog on lake

SExual abuse

As a therapist specializing in childhood sexual abuse recovery, I offer compassionate support for survivors navigating the aftermath of sexual trauma.

Childhood sexual abuse often leads to long-lasting emotional scars that carry into adulthood. When victims are not cared for, they are left to deal with unbearable feelings of shame, confusion, and heartache on their own. In adulthood the affects of abuse might look like longing for intimacy and connection while being scared of it at the same time. Symptoms may include struggles with intimacy, trust issues, unwanted sexual behaviors, and ongoing feelings of shame and guilt.

I provide a safe environment where survivors can bravely confront their pain and begin the healing process. Together, we will address complex emotions like fear, anger, shame, and self-blame, empowering survivors to reclaim their sense of safety and trust in themselves and others. My goal is to guide survivors towards resilience and healing, offering unwavering support throughout their journey to recovery.

Abused woman alone

 

Grief

Navigating grief is a deeply personal journey, unique to each individual. I specialize in guiding clients through the complex emotions that accompany loss. Grief isn't a linear process; it's a winding road filled with twists and turns. It comes in waves like the ocean’s tides—coming in and going out, sometimes for what feels like a long time.

In my counseling sessions, I provide a safe space for clients to express their feelings of sadness, anger, and longing. Together, we unravel the complexities of grief, weaving in threads of acceptance and resilience. Through compassionate support and gentle exploration, I empower individuals to navigate their grief journey towards healing and hope.

Schedule a free 15-minute phone consultation to discuss scheduling and fees.